When it comes to weight loss, one of the most common questions is simply “how much can I lose?” The answer, as with any other question about weight loss, is that it entirely depends on your habits and lifestyle. By asking yourself 10 questions.
Wellness for Every Body.
Why Go Herbal ?
The world today has acknowledged Ayurveda as a holistic system of herbal healing. During the last few decades, there has been a global 'back to nature' trend which got people talking about the benefits of herbal medicine.
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What our clients say !
Studies tell that 1 in 7 couples over the world is infertile which is quite a large number. Infertility means that the couple has not been able to conceive children or get pregnant despite one year of frequent, unprotected sexual intercourse. Patriarchal norms and lack of knowledge often teach us to assume that the problem is always with the woman. But here’s the fact: male infertility is as probable a reason as female infertility.
Our liver is an amazing organ that does the dirty business of breaking down food components and toxic substances from our body. But overburdening this large organ in the body can lead to complications – ending in liver damage. According to the WHO, one in five Indians is likely to suffer from liver disease, which is quite a lot.
It’s difficult to stay fit with our fast-paced lifestyle. Very often we tend to fry that frozen sausage and pair it with bread than make rava upma out of scratch. We eat heavy but don’t move enough. As a result, a large chunk of the population today is overweight, sometimes without even realising it.
Studies have shown that 21 per cent of Indians have low immunity levels, leaving them prone to a variety of illnesses including seasonal infections.
Lack of good quality sleep increases your risk for diabetes, heart disease, and stroke by up to 50%, according to a recent study by the Harvard Medical School and Brigham Women’s Hospital in Boston, Massachusetts. There are many reasons why you can’t sleep, ranging from stress and anxiety to physical pain.
At present, the concept of health awareness in urban and rural areas is increasingly gaining momentum. In context to the health effects of modern medicine, people have been using traditional medicine alone or in combination with other products to achieve this state of health.
We all know that sleep is vital for overall health. Some of the strategies to improve sleep are reducing caffeine consumption, use of specialized bedding amongst others. Unfortunately a considerable proportion of the population also stress themselves by taking work to their bed and using mobile phones.